解析 C。解析:文章提到“The benefits of yoga are numerous. It not only improves physical health by enhancing flexibility, strength, and posture but also has a positive impact on mental well-being.”,所以瑜伽对身体健康和心理健康都有好处,答案是 C。
The benefits of yoga in controlling other medical conditions are being studied. It is presently being used as an adjunct therapy in the treatment of clinical depression andheart disease. Yoga is found to be helpful in relieving symptoms of other diseases like asthma,back pain, andarthritis....
Types of Yoga: Ashtanga, Mantra, Bikram, and More There are many types of yoga and it can be confusing to figure out which version you should follow. Well, having a brief but concise background knowledge about the famous types of yoga can be beneficial for you to come up with the bes...
What are the Different Types of Posture Exercises? Discussion Comments BystoneMason— On Apr 02, 2014 Yoga is very beneficial for the body and for physical health, but the most important benefit of yoga is that it brings one closer to God. The meaning of yoga is "unity with God." The ...
According to the passage, what are some of the benefits of practicing yoga? A. Improved flexibility and strength. B. Reduced stress and anxiety. C. Better sleep quality. D. All of the above. 相关知识点: 试题来源: 解析 D 反馈 收藏 ...
Yamas are a set of 5 ethical guidelines that are an important part of the practice of yoga. The term “yamas” comes from theSanskrit word“yam,” which means“to restrain” or “to control.” Advertisements In yoga philosophy, Yamas are often described as a set of“don’ts”or things ...
What are the benefits of practising Yoga? 练习瑜伽的好处有些什么? A、control weight B、rebuild body C、control anxiety D、reduce stress
What is Yoga Fit?There are many different types of yoga that range from highly spiritual to fitness based yoga classes that focus mainly on the physical benefits of yoga. The choice of a yoga class is highly personal and depends on the needs and goals of the individual. Yoga Fit is yoga...
Today, the core values of yoga focus on using meditation to overcome pain and broaden one's consciousness. The form of yoga and the postures that most people are familiar with today stemmed from Hatha yoga. Hatha was the first form to focus on bodily movement, breath, and meditation. Still...
Flow yoga is a general term for several types of yoga that all focus on synchronizing the body's motions and breath. The main...