D. Weightlifting and tail chi.3. If you have your last meal at 8 o'clock, which of the following time is the best to exercise?A. 9:30.B. 8:30.C. 8:00.D. 12:00. 相关知识点: 试题来源: 解析 问题一:B. Pull-ups and weightlifting. 问题二:A. 9:30. 问题一: 增强肌肉和骨骼需...
结果1 题目 4. What activities can strengthen your muscles and develop your bones? B A. Pull-ups and jogging. B. Pull-ups and weightlifting. C. Jogging and swimming. D. Weightlifting and tai chi. 相关知识点: 试题来源: 解析 答案见上 反馈 收藏 ...
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the figures are lower:4 percent and a third.Worldwide,one out of three women over 50 and one out of five older men will develop a fracture (骨折).Another reason for the endless argument about bone problems is mass confusion over how best to strengthen your bones and whet...
Do not do any physical activity until your healthcare provider says it is okay. If you start activity too soon, you may develop a more serious injury. Warm up and stretch before you exercise or play sports. This helps your joints become strong and flexible. Use the right equipment. Always...
Develop a desire to have sex, start dating, and identify sexual orientation Start working or planning for college or military serviceWhat can I do to get the right nutrition?You will have a growth spurt during this age. This growth spurt and other changes during adolescence may cause you to...
But these doctors have said that I have facet arthropathy and age-related degeneration, and that the pain isn’t from an acute injury. I don’t know why my body hasn’t returned to its prior state, the way it was before these identifiable incidents. It’s like the new pains alerted ...
He added that muscle maintenance is a key factor in the prevention of sarcopenia, or the decline of muscle tissue compounded by age. Studies have shown that multi-joint, compound exercises like deadlifts often apply a greater stimulus to muscles than isolated exercises and expedite hypertrophy (wh...
calm cheerful D. painful 满分 :5 .0 0 分 得分 :0 分 你的答案: B 正确答案: C 8. Leaving the court 法(院),the families all tried t o a brave face. A. put out B. put away C. put down D. put on 满分 :5 .0 0 分 得分 :0 分 你的答案: C 正确答案: D 9. your ...
Sinceitwasdiscoveredinthe1980s,thetourismindustry41.(become)theleadingindustryinZhangjiajie,whichhasstimulatedthe42.(develop)ofotherindustriesrelatedtotourism.Atthesametime,eco-tourismhasdevelopedrapidlyinZhangjiajie.WhenyoucometoZhangjiajie,youcanfullyappreciate43.(it)magnificent(壮丽的)naturalsceneryandeaswellasoth...