What Affects Sleep Quality? Various different factors can affect sleep quality. Being aware of them gives you more control over your own sleep quality and your ability to get more of the sleep you deserve. Here are different factors that affect sleep quality: Chronic Pain Chronic pain conditions...
Furthermore, it is useful to identify other sleep-related factors. Geriatr Gerontol Int 2017; 17: 471479.doi:10.1111/ggi.12743Park, Mi JeongKim, Kon HeeJohn Wiley & Sons, Ltd.Geriatrics & Gerontology InternationalPark MJ, Kim KH. What affects the subjective sleep quality of hospitalized ...
【答案】affects【核心短语/词汇】affect:影响【翻译】你睡前吃什么经常会影响你的睡眠质量。【解析】根据句意,结合所给词可知,需要表示“会影响你的睡眠质量”这一含义,要使用“affect”表示影响,而由“often”可知时态为一般现在时,“What”引导的主语从句为单数,所以动词要使用第三人称单数形式“affects”,故应填...
It reduces inflammation, promotes wound-healing and repair, supports your immune system and helps you to regulate blood sugar levels and maintain a healthy weight. Sleep is also key for your brain health: poor sleep affects your short-term memory and helps to safeguard against stress, anxiety an...
Medical definitions say a normal LOC means you're either awake or can be readily awakened from normal sleep. Terms include: Consciousness: A state in which you're awake, aware, alert, and responsive to stimuli Unconsciousness: A state in which you have a deficit in awareness and responsiveness...
People generally tend to fall back to sleep relatively quickly if awakened during these stages. The main problem with being awakened during stage one or two sleep is that you may not pass into deeper sleep if these stages are continually disrupted, and your sleep quality may suffer. Stages 3...
This may not be a word-for-word transcript. Can a lack of sleep lead to unnecessary weight gain? Unfortunately, that’s what the scientific evidence tells us. Part of the reason is due to an imbalan…
No matter the location of aches and pains,ample research suggestspain can inhibit sleep quality. In a vicious cycle, poor-quality sleep can exacerbate pain symptoms. How to Sleep Better while Grieving If you’re struggling with sleep issues during the grieving process, know that help is availabl...
( )6.Whatdosomesleepexpertsthinkofhittingthesnoozebutton? A.Itismeaningfulinthelongterm. B.Itmakespeoplebecomelazy. C.Itbringsusasenseofsatisfaction. D.Itaffectsourbodyandmind. ( )7.What?stheauthor?ssuggestionongettingthebestoutofalarms? A.Formingagoodsleephabit. B.Tryingtorelaxourselves. C.Makin...
Unravel the mystery of your sleep –Download Sleep Cycleto track your sleep. Find out what affects your sleep patterns, and learn how to improve your sleep quality. What to know more about sleep paralysis, how to prevent it, and the risk factors? Check out our following articles: ...