Over the past 30 years, I have explored how those factors influence bone building and bone loss. My research has led me to develop protocols for women so they can strengthen and support their bones at every stage of bone health — whether they are alreadydiagnosed with osteoporosis, have brok...
What You Need To Know About Bone HealthOsteoporosis and osteopenia currently affects an estimated 55 percent of the population over the age of 50 in the United StatesDavid Samadi
此外,许多钙补充剂都添加了维生素D。 Sodium, a main component of table salt, affects our need for calcium by increasing the amount of it we excrete in urine. As a result, people with diets high in sodium, or table ...
which affects the function of nerves and muscles. Also called Lou Gehrig's disease, ALS takes the lives of most who develop the condition within three to five years of initial symptoms, according to the National Institutes of Health. Concern about ALS is frequently the reason...
The microbiome affects bone conditions [65]. Experimental data suggest that the use of probiotics to modulate the gut microbiota can increase bone mass [66]. Administration of prebiotics leads to enhanced calcium absorption and favorable changes in gut microbiota composition, resulting in improved bone...
19/19 Pitting of the Nails Pitting, or punctured-looking depressions in the surface of the nail, is caused by a disruption in the growth of the nail at the nail plate. It affects as many as half of people withpsoriasis.
Avoid usingsteroidmedications, unless your doctor thinks it's necessary. Long-term use of steroids can reduce your bone density. Take as much care of your mental health as you do your body. It can be stressful to care for yourself when you have a long-term health condition. Consider joinin...
Scoring enough sleep can increase your metabolic rate—which is key to burning calories. On the other hand, even if insufficient sleep or irregular sleep patterns plays a major role in the health status of individuals, it is still unclear how poor sleep negatively affects your body composition....
Temporomandibular disorder is a condition that causes pain in your jaw. The disorder affects the joint between your temporal bone and your mandible (jawbone). The muscles and nerves around the joint are also affected. What causes temporomandibular disorder?
Osteoporosis affects both sexes, but more so females. Of the 10 million Americans who have osteoporosis, eight million are women. By nature, females have smaller, thinner bones than men, so their peak bone mass isn’t as high. Ethnicity seems to play a role as well. Osteoporosis is more ...