Cold and flu season is on its way, but that doesn't mean you have to start spending quality time with a box of tissues. Instead, take a few simple steps now to stimulate and strengthen your immune system. You'll sidestep more bugs—and if you do end up getting sick, you'll recover...
Cold & flu symptoms in kids Learn the symptoms & how to help your child through colds & the flu READ THE ARTICLE What is sinusitis? From symptoms to treatments & how a pharmacist can help, we've got the info you need FIND OUT MORE ...
Cold or Flu? How to Tell Treating and Managing Eczema Pigmentation Side Effects An increase in stomach gas or bloating may occur. If this effect lasts or gets worse, notify your doctor or pharmacist promptly. Tell your doctor right away if you have any serious side effects, including: signs...
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“The most effective way to battle cold and flu season is for eligible patients to get vaccinated for flu, RSV and COVID-19,” said Meggen Brown, MSN, FNP-BC, chief nursing officer for Kroger Health. “It is also very important to maintain healthy habits related to handwashing, diet...
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However, an elderberry tincture has additional health benefits other than its ability to serve as a naturalcold and flu remedy. In addition to boosting immunity to offer cold and flu relief and expedited recovery times, an elderberry tincture can also help to relieve fever, skin irritations, seas...
The cold days and the long nights are perfect for rest, reflection, and setting your intentions for the new year and the next season of life. Wishing you a wonderful and cheerful Winter Solstice! May the coming days bring warmth, light, and peace. Written by: Laura Stanton, Family and ...
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Children and Teens: Should aim for 60 minutes of physical activity daily. This can be anything that gets them moving, from sports to dancing. Even if it's cold outside, getting moving has numerous benefits. If you're staying indoors, try a home workout, stretching,...