This year, we challenged you to visualize data on the topic of health and wellness, andwe received a record number of 372 entries—86% of which were submitted by first-time participants. Over the next several weeks, the judges will review the submissions and score them according to the foll...
Let’s say I come to NYC for photo shoots. I’ll have a nutritious breakfast, lunch, and a snack at around 4–5. By the time to get back to the hotel, I don’t need to eat anything because I’ve eaten well in the day. For dinner, I might eat leftovers from lunch. I don’...
We had a car (and a budget) so opted for a hotel about 10-15 minutes away, the Homewood Suites by Hilton in Shenandoah (beware – I’m a Hilton rewards member but opted to book thru Expedia and they were not pleasant to me at check in, definitely gave preferential treatment to their...
Are eyelid scrubs safe to use? Over-the-countereyelid scrubsare safe to use when following the manufacturer’s instructions. Since the skin along the eyelid is thinner than the rest of our skin, you should be gentle when applying a scrub. Consult your health care provider to confirm that th...
It’s never the wrong season for velvet, especially when it’s one of the year’s biggest trends. While velvet accents and hints of the textured fabric never really go out of style, the luxurious material is proving that it’s here to stay. Not only is...
Blocking app notifications is an excellent way to reduce the likelihood you’ll look at your phone since most people check their devices when they receive a message. Many newer-model smartphones have settings that let you set screen ti...
Children’s laxatives are a safe and effective way to bring relief from constipation and get your child feeling better.
Many supplements are manufactured as milk thistle seed extract, but the key to the supplement’s effectiveness is the percentage of silymarin in each dose. Silymarin is the active ingredient in milk thistle that provides health benefits. Check the manufacturer’s label for the amount of bioavailable...
Tea is one of the nicest and coziest gifts you can give. Tea gift sets offer an array of tastes to keep them warm throughout the colder months.