Description Sometimes you cant wait for the next yoga session. Yuva Yoga helps you keep your yoga going between sessions. It is designed to be used to guide your personal yoga practice with appropriate sequences and activities. We recommend that you use this app under the supervision of a yo...
Sharon is developing weekend programs organized around wellness, hiking, leaf-peeping and the like, and plans to add Winter Wonderland activities, ice skating for when the lake freezes, snow shoeing, micro-spiking, Nordic skiing, winter hiking (check the website for dates). A group can reques...
Uplift Her will have a DYNAMIC DAY for our youth so if you have a daughter, niece, granddaughter, goddaughter, or mentee...make sure they beat us there to participate in the uniquely fun activities created by teens for teens! THIS DAY IS FOR YOU TO LOWER YOUR RISK SO PLEASE JOIN US ...
children engage in various activities such as drawing, playing with toys and games, and acting out scenarios with figures or role-playing. Children often find it easier to express themselves through play rather than words. Play therapy provides a safe space for them to communicate feelings and th...
Remember those activities you thought were lost to arthritis? It’s time to rediscover them. Are you ready to move freely again? Let our evidence-based acupuncture methods light the way to a more mobile, joyful you. Fibromyalgia Living with the constant pain and fatigue of fibromyalgia? At ...
for grandparents and grandkids that involve healthy cooking classes, family fitness activities, and intergen spa time. Health retreat pioneers, Miraval and Canyon Ranch, will both welcome guests of all ages for the first time in 2024.Miraval Berkshiresresort in Massachusetts will host aSpring Break...
Mindful activities for kids: Try to get your children involved inmindful activities for kids, such asmindful coloringor nature walks. This is not just for the little ones; there is also mindfulness for teens facing the stress of school and peer pressure. ...
The premiere & exclusive girl’s summer weight loss camp for kids and teenagers! Learn more & register now online before the summer! Or call us 800-442-7366.
Help your daughter value what she does, rather than what she looks like. Look for opportunities to praise her efforts, skills and achievements. - Promote physical activity. Participating in sports and other physical activities—particularly those that don't emphasize a particular weight or body shap...