Weighted Blankets for Anxiety Anxiety can be paralyzing for some adults and children. Like stress, anxiety is normal to feel once in a while, but when it’s a chronic issue, it can cause serious issues. It manifests in different ways but can cause: ...
How to Buy a Weighted Blanket for Adults Aweighted blanket for adultsshould correlate to your weight and size. Again, the type of weighted blanket you choose depends on your specific personal preferences. Do you feel comfortable? Can you move under the weighted blanket? Do you close your eyes...
Although weighted blankets have been used as a therapeutic tool for autism, sensory disorders, PTSD, and anxiety since the 1990s, the science behind these blankets traces further back to the 1960s with the storied work of Dr. Temple Grandin – and a few very calm cows!
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Do you or your child find yourself shaking your feet/legs, piling stuffed animals, pillows or layers of blanket/comforters on top of you, or enjoy sleeping in a mummy-type sleeping bag to drift off to and get a good night's sleep? Is it hard to get your body to relax and in a ...
While weighted blankets are appropriate for most adults and children, there are a handful of risks associated with weighted blankets to be aware of. Weighted blankets should not be used for children ages 2 and under, as it may increase the risk of suffocation. ...
While most probably think of stuffed animals as a children’s plaything, the weighted ones have become popular with older kids and even adults. “A lot of college students use Hugimals when they’re in the dorms away from home for the first time. I read all of the gift messages that co...
What's a weighted blanket used for? One 2015 Swedish study found that a weighted blanket improved insomniacs' sleep time and experience. (Note, the study was supported by a grant from a manufacturer of weighted blankets.) In another study, researchers determined that adults were calmed...
While generally safe for most adults, weighted blankets are not recommended for children under 3 years old, pregnant women, or individuals with certain medical conditions like sleep apnea or claustrophobia. Always consult your doctor before using a weighted blanket if you have any health concerns. ...
"I've replaced all my other pillows with these. The adjustability and comfort are unbeatable." - Christopher "This robe has totally upgraded my self-care Sundays. It's soft, cozy, and just the right length." - David "I've tried a lot of blankets, and this one is by far the sof...