Kai FusserAnnika Sorenstam
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Weight Training for Women's Golf 作者:Fusser, Kai 出版年:2011-12 页数:192 定价:$ 19.15 ISBN:9781932549751 豆瓣评分 目前无人评价 评价: 写笔记 写书评 加入购书单 分享到
BACKGROUNDAerobic exercise training has been shown to have beneficial effects on quality of life (QOL) in breast cancer survivors. However, the effects of ... T Ohira,KH Schmitz,RL Ahmed,... - 《Cancer》 被引量: 321发表: 2010年 Weight training is not harmful for women with breast cancer...
Training women to use self-help resources over the internet h... L Cadmus-Bertram,JB Wang,RE Patterson,... - Psycho-Oncology 被引量: 29发表: 2013年 Web-based self-monitoring for weight loss among overweight/obese women at increased risk for breast cancer: the HELP pilot study Objective:...
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique...
The aim should be to lose weight at a safe and sustainable rate of 0.5–1kg a week, and for most women, the initial advice should be to reduce theirenergy intakeby 600cal a day. 3. To consider swapping unhealthy and high-energy food choices (fast food, processed food, sugary drinks, ...