The fact I can eat fruit with RP is a huge win, because it’s fiber, it’s carb, and frankly it’s a good way to satisfy the sweet tooth without resorting to Snickers bars. Yeah, there are some foods that are right out, but it’s also interesting to note that it’s totally coo...
most lightweight gear can be bought cheaply from small makers of gear, made by yourself or bought off the shelf from common “non-backpacking” items. Many people are finding a fifty-cent stove does the job of
“This studyshows that conventional wisdom — to eat everything in moderation, eat fewer calories and avoid fatty foods — isn’t the best approach,” Dr. Dariush Mozaffarian, a cardiologist and epidemiologist at the Harvard School of Public Health and lead author of the study, said in an i...