Calories: 71kcal | Carbohydrates: 9g | Protein: 6g | Fat: 1g | Sodium: 297mg | Potassium: 335mg | Fiber: 3g | Sugar: 5g | Vitamin A: 3145IU | Vitamin C: 39.7mg | Calcium: 57mg | Iron: 0.9mg Did you make this recipe?Mention @platingsandpairings or tag #platingsandpairings!
a quarter of a teaspoon of sugar a cubic centimeter of water a paperclip a pen cap a thumbtack a pinch of salt a piece of gum the weight of any US bill one fifth of a piece of paper (80 gsm A4 paper weighs 4.8 g) 0.035274 of an ounce to 6 decimal places (we need 28.349523 ...
1 teaspoon smoked paprika 1/2 teaspoon chili flakes (optional) Salt and pepper, to taste Instructions: Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened. Stir in the smoked paprika and chili flakes, cooking for 1 minute until fragrant. Add ...
1 teaspoon of olive oil –a healthy heart friendly alternative to the knob of butter suggested in the original recipe. 2 eggs, beaten –provide healthy protein or 1/2 cup egg whites if you prefer. The author suggests adding more eggs if necessary to keep you hunger at bay for at least ...
Then it gives you your own daily budget of points for food and motivates you to not exceed it. Earlier called “SmartPoints,” these points are also known as “PersonalPoints.” Each food has a point value based on calories, saturated and unsaturated fats, protein, fiber, and added sugar...
Weight Watchers is a major authority in their field. With all of the books and websites, it is easy to get lost - let this one weight watcher share the secrets with you. Recipes, tips, and more.
1/2 teaspoon ground cumin Canned black beans, vegetable broth, fruit salsa and cumin for Easy Slow Cooker Black Bean Soup How to Make 4-Ingredient Black Bean Soup in the Slow Cooker Step 1: Gather and prep your ingredients. Puree everything until your desired consistency Step 2: In a blen...
Bone-strengthening activities, such as jumping rope, running and skipping, are recommended three days a week. How Can Sweet'N Low Help? One packet of Sweet'N Low is about as sweet as two teaspoons of sugar. But unlike sugar, which has 16 calories and 4 grams carbohydrate per teaspoon, ...
What weight of sugar syrup would you get if you made: a 10% sugar syrup from 80 g of sugar? Percentage by Weight The concentration of a solution such as sugar syrup depends of the on the relative amount of sugar and water that are mixed together. Percentag...
Dinner may consist of two thirds of a cup of brown rice with salmon, a teaspoon of olive oil, ½ cup of cooked carrots, 1 cup of skim milk and three quarters of a cup of pineapple for dessert. So don’t be afraid to get creative when designing your 1800 Calorie Diabetic Diet Plan...