My fasting glucose this morning was 128 instead of 156-184 range; I am learning a ton! So, I am taking everyone's advice with more protein. 31 grams to be exact lol but my carbs are still around 41 grams; I am going to be adjusting a lil bit more in the coming days. I did ...
Synonyms for drained weight in Free Thesaurus. Antonyms for drained weight. 123 synonyms for weight: heaviness, mass, burden, poundage, pressure, load, gravity, tonnage, heft, avoirdupois, load, mass, ballast, heavy object, importance. What are synonyms
Favourites:ice cream,onions,springBefore:fat,like meat,no glasses,play computer gamesNow:thin,wear glasses,go swimming My name is Wu Yifan. I'm【1】years old.I'm【2】 metres.Zhang Peng is【3】 than me.I'm【4】 kilograms.Mike is【5】.My favourite food【6】Spring is my【7】 免费...
To season foods, choose lemon or lime juice, vinegar, low-sodium soy sauce, plain tomato sauce, salsa and other sauces low in fat, or mustard. Use garlic, onions, ginger, and herbs and spices to flavor foods. Avoid high-fat and high-calorie condiments such as mayonnaise, oil, ketchup,...
2.Zucchini Zucchini is one of the nutritionists’ highly recommended zero-calorie foods, with as low as 18 calories per 100 grams. In Zucchini, phytonutrients also foster bowel regularity and help balance the body’s water. Zucchini is a kind of squash green in summer. It has a delicate tas...
Coconut oil: 2 tbsp Onions: 1 large Tomatoes: 2-3 Ginger and garlic paste: 1 tbsp Turmeric powder: ¼ tsp Coriander powder: 1 tsp Cumin powder: ½ tsp Garam masala: ½ tsp Water: 1 cup Coconut milk: 1 cup Green chillies: 2-4 ...
Scramble two egg whites and an egg in a non-stick pan that’s been coated with cooking spray. Place the scrambled eggs in the center of a low-carb or multigrain tortilla. Top the eggs with a quarter cup of your favorite vegetables like green onions, avocado, reduced-fat cheese, and cho...
Chicken is a lean source of protein, and curry is a popular Indian dish. To prepare chicken curry, heat oil in a pan, add chopped onions, ginger-garlic paste, and spices. Add chicken pieces and cook until tender. Vegan: Quinoa Salad ...
Guacamole:Whip up a batch of homemade guac by mixing mashed avocado with diced tomatoes, onions, cilantro, lime juice, and a pinch of salt. Dip in some crunchy veggies or whole grain chips for a snack that’s as tasty as it is healthy. ...
In fact, the name literally means "breakfast," Rösser says. Simply cook a sauce of 1/4 cup sliced onions, 1/2 sliced red bell pepper, one tomato, and 1/4 teaspoon paprika. Place two cooked eggs on a slice of whole-grain bread and smother it in the sauce. Top with parsley ...