"The recipe only needs 2 ripe avocados, ¼ cup cocoa, and 1 tsp of vanilla extract." Not only does this taste great, but it can also offer up health benefits. "Cocoa contains flavonoids, a compound currently studied for its potential to improve insulin sensitivity," Gervacio points out....
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1 tsp vanilla extract Pinch of sea salt ¼ cup unsweetened almond milk (as needed) Dark chocolate shavings or berries for garnish Instructions: In a blender or food processor, combine avocados, cocoa powder, sweetener, vanilla, and salt. Blend until smooth. If needed, add almond milk...
Multiplestudieshave claimed that omega-3 fatty acids help lose weight and burn fat. Chia seeds are an excellent source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), a type of omega-3 that our bodies cannot produce on their own. Therefore, one can only get it through th...
1/2 cup low-fat milk (any type of milk will work, eg, almond, coconut) 1 tsp vanilla extract 1 egg 2 T olive oil 1 T orange zest (about 1 medium orange) 3/4 cup fresh or frozen blueberries (if frozen, do not defrost)
1x2x3x 2½cups(600ml) 1% milk 3eggsmedium 1tspvanilla extract(or vanilla paste if you have it!) 2tbspsugar(30g) I used superfine / caster 1 Instructions Preheat the oven to Gas Mark 3 / 170oC / 150oC Fan / 325oF Heat the milk over a medium heat until it is hot but not ...
1 banana 1 teaspoon vanilla extract 1 teaspoon wheat grass powder, just to be a granola-crunching hippie badass Blend all ingredients together in a blender. A healthier vegan mass gainer smoothie While the vegan fat shake certainly does the job, it’s not exactly the type of stuff I’d wa...
Vanilla – 1 TSP Week 2 Meal Breakdowns Day 8 Breakfast: Banana “Pancake” Banana (Ripe) – 1 Eggs – 2 Coconut Oil – Serving Lunch: Salad In A Jar Spinach – Serving Egg (Boiled) – 1 Nuts – Serving Tomato – 1 Chicken – 1 Breast ...
¼ tsp. of vanilla extract 1 tsp. of lemon ½ cup of oats ½ cup of yogurt ½ cup of milk Some sprigs of thyme 1 tsp. of honey To make this oatmeal dish, you have to mix of all the ingredients together in a bowl. Now take a plastic wrap and cover the oatmeal with it....
Infuse 1 tsp of Cleanse tea with 1 cup (approx. 8 oz) of hot water. Steep for 3-5 minutes, then enjoy! Supplement Facts 2 week pack: 6 servings per containerServing Size: 1 tsp (1.45g) (makes 8 oz) Amount Per Serving % Daily Value Proprietary Cleanse Blend: 1450mg + Organic ...