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During menopause, when estrogen and progesteronenaturally drop, some women may notice an increase in weight and excess stomach fat. The best way to address this excess fat is through a nutritious diet and exercise, though some supplements may provide additional benefits. Estroven Weight Management f...
Best Weight Loss Regimen for Menopausal Women Weight gain around the abdomen, which is the most common type of weight gain during menopause, is associated with heart disease and diabetes. This means that losing weight during menopause is not just an aesthetic choice, but one that can also signi...
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8. Zamora-Ros R, Ferrari P, González CA, et al. Dietary flavonoid and lignan intake and breast cancer risk according to menopause and hormone receptor status in the European Prospective Investigation into Cancer and Nutrition (EPIC) Study.Breast Cancer Res Treat. 2013;139(1):163-176. ...
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