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Weight loss made easy. (cover story)Describes a way of losing weight through the use of nutritional replacement products and exercise. Fat-calorie intake and weight gain; Suggestions on proper carbohydrate and protein intake; Exercise as part of dieting; Some meal replacement formulas in the ...
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Weight Loss Made Easy Set Your Goals Tell us what you want to acheive and receive personalized goals. Track Your Food Learn about the foods you’re eating and keep your calories within your daily budget. Lose Weight Reach your goals and continue to set new ones for a happier, healthier you...
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20 Easy Weight Loss Tips for Men and Women 1. Eat Home-cooked Food Tattoo this on your mind. After all, what can be healthier than a meal prepared at home? A perfectly balanced meal contains all the macronutrients and fulfils its daily requirement. ...