Walking and weight loss pushed her toward a more active lifestyle Stacy’s weight loss and improved health have helped her be a lot more active. She’s been to water parks and theme parks with her family, and she could fit in the ride seats. “Before, even in my regula...
We help busy adults ages 30+ gain energy, consistency, and results even if you are stressed or overwhelmed with your busy schedule. Fitness center located in Bethlehem serving the Lehigh Valley. High quality personal fitness programs and group classes.
and Stephanie [Mansour] was on. She said, ‘You just have to do 20 minutes.’ I thought, ‘I have 20 minutes. I could put it in my planner and schedule it,’” she said. Now she participates in the monthly challenges that focus on things like stretching and strength training, modify...
From Footlighters Theater to BeBalanced Hormone Weight Loss Centers From Footlighters Theater to Minger & Lee's Tae Kwon Do From Footlighters Theater to Scott Memorial Library From Footlighters Theater to LA Fitness From Footlighters Theater to Blue Mountain Vineyards & Cellars From Footlighters The...
June 7, 2022Philadelphia Phillies recalled OF Matt Vierling from Lehigh Valley IronPigs. May 11, 2022Philadelphia Phillies optioned OF Matt Vierling to Lehigh Valley IronPigs. August 31, 2021Philadelphia Phillies recalled OF Matt Vierling, and from Lehigh Valley IronPigs. ...
Along with the weight loss, she discovered a new mindset when she was recovering from surgery, compared to previous operations: “In the past, when I had surgery, it would set me back in my walking and my weight because I had to recover. But this time, instead of dwelling ...