第二段“Protein shakes are dietary supplements designed to help people consume more protein than they otherwise would. (蛋白质奶昔是膳食补充剂,旨在帮助人们摄入比平时更多的蛋白质)”,对蛋白奶昔下定义。第三“Studies indicate that consuming protein shakes is helpful if you want to build muscle. (...
E.Proteinshakescanbeready-madedrinks.F.Andhigh-proteindietshavealsobeenlinkedtothelossoffat. 相关知识点: 试题来源: 解析 48.E49.A50.F51.C【导语】这是一篇说明文。文章主要介绍了蛋白奶昔的优缺点以及是否有必要为了保持健康或减重而饮用它。48.下文"Or people can mix their own shakes using protein ...
I have been drinking protein shakes every morning for the past 5 years and I have tried probably around 10-15 different brands of protein shakes and I found Invigor8 to have a nice taste (I mix in a few frozen cherries, half a banana, vital protein chocolate collage powder, and some fl...
Let’s move to the bigger part. There are a lot of questions sent to my email aboutthe use of protein shakes everydayor see moregrams of protein by Healthline Solve all with me, my friends! Weight loss If you want to reduce some weights, you can consider drinking PS that are low in...
and nutrition better than the seven-time Mr. Olympia championArnold Schwarzenegger. While the 76-year-old may have hung up his posing trunks, he continues to share science-backed advice on health and wellness, including effective weight loss strategies like using protein shakes as meal replacements...
根据第一段“Protein shakes (蛋白质奶昔) can help you lose weight, get lean, and build strength and endurance. But can protein shakes help you gain weight too?(蛋白质奶昔可以帮助你减肥、瘦身、增强力量和耐力。但蛋白质奶昔也能帮助你增重吗?)”以及第三段“If you are using protein shakes to ...
find out what your daily protein and calorie goals are. From there, determine how many grams of protein as well as how many calories are in a single serving of protein powder. From there, you should be able to determine how many protein shakes you can have in a day before exceeding your...
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Protein shakes can also help you reach a greater total daily protein intake which can be incredibly beneficial during a weight loss phase. One other point about protein shakes (and, more generally speaking, a higher protein diet) is that protein has the highest thermic effect among the three ...