Ultimately, it depends on your goals and what stage of life you are in. The best part about a flexible diet like this is it takes no extra prep to jump back in. When you feel like you want to get back on the train, no need for a long-winded grocery trip. Just pop back into c...
Every body is different so is their weight loss strategy. Embrace YOU Weight & Wellness offers a personalized, holistic, scientific approach to sustainable weight loss to help you stop obsessing over the scale & get to your happy, healthy weight through
The best weight loss exercises are the ones you do consistently and well. Here, the experts weigh in on how to choose the healthiest exercise routine for autumn
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Putting your daughter on a diet just might make her fatter! April 22, 2012 by Jenny 28 Comments I’m still bothered by that mom Dara-Lynn Weiss’ exploitive article for Vogue magazine talking about her putting her daughter on a weight loss diet at 7 years old. My mom put me on a ...
This has been a long-standing problem for women because for years a high-protein,reduced-caloriediet was in vogue for pregnancy. This happened because doctors thought that by controlling weight gain they could prevent toxemia of pregnancy. We examine this issue in detail later on, but suffice ...
Putting your daughter on a diet just might make her fatter! April 22, 2012 by Jenny 28 Comments I’m still bothered by that mom Dara-Lynn Weiss’ exploitive article for Vogue magazine talking about her putting her daughter on a weight loss diet at 7 years old. My mom put me on a ...