Try to gain muscle gradually over a period of time. Lifting heavy weights in an effort to develop muscles overnight, which is often seen in people who are newcomers in the world of fitness, accentuates the problem. As a result, stretch marks and weight training go hand in hand. Start wi...
Pregnancy is one of the most joyous times in a woman’s life. It also comes with some serious side effects, such as weight gain and stretch marks. And then there are those extra worries about how tolose weightafter pregnancy without jeopardizing your or your baby’s health. Fortunately, yo...
Figure 4.The multiplicative interaction between actual and perceived agreement of PPW and that of GWG on PPD status. * Indicates an interaction effect between variables; PPW, pre-pregnancy weight; GWG, gestational weight gain; PPD, postpartum depression; PPWC, PPW consistency; PPWU, PPW underestim...
The usual suspect for weight gain is consuming more calories than your body needs and burns. But the underlying problem could be an unknown health condition. What kind of food causes weight gain? Foods that cause the most weight gain include french fries, potato chips, sugar-sweetened drinks,...
Could a medical condition be the reason for your recent weight gain? Find out some possible causes and how best to manage them.
Where are Stretch Marks Most Likely to Occur After Weight Loss? Stretch marks are most likely to occur in areas that experience rapid weight loss or gain. These include thestomach, thighs,armsand breasts. How do I avoid weight loss stretch marks during weight loss – Summary?
Pregnancy and childbirth can cause significant changes to a woman’s body, including weight gain and stretched skin, which can be difficult to reverse through diet and exercise alone. A tummy tuck procedure, which is often a part of a Mommy Makeover, can remove excess skin and fat in the ...
As for avoiding those pesky stretchmarks? Miller reveals she used an at-home remedy posted online by palMolly Sims. "Molly posted this recipe [on her blog]: shea butter, cocoa butter, coconut oil, and Vitamin E. I made it myself, boiling the ingredients, and I poured it ...
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Rapid growth or weight gain can outpace collagen production in the skin, causing areas to overstretch. This can lead to striations called stretch marks. These are particularly common with pregnancy and adolescents going through puberty. Although several lotions and creams on the market claim to get...