WeightWatchers' Healthy Weight Ranges are general recommendations for men and women. If you have specific health issues or fall outside our height ranges, we recommend that you discuss a suitable weight range with your GP. Not sure how to calculate your Body Mass Index? > Find your BMI BMI...
Healthy weight = 18.5 to 24.9 Underweight = under 18.5 BMI can give you an idea of where you stand, but it doesn’t measure body fat. It’s not meant to give a diagnosis or confirm if you have a weight problem. BMI has faults. For example, it can’t tell the difference between fa...
ahealthy weight is described as a BMI anywhere between 18.5 and 24.9 in adults,whereas 25 to 29.9 is over weight and 30+ is obese 健康重量被描述作为BMI任何地方在18.5和24.9之间在大人,而25到29.9是结束重量,并且30+是肥胖的[translate]
Max-weight-limit offers effective strategies for achieving a healthy weight and maintaining a balanced BMI. Start your journey towards a healthier body mass today.
A normal or healthy BMI for adults is between 18.5 and 24.9 kg/m2. Learn how to calculate your BMI below.
Jennifer A. O'DeaJournal of Nutrition EducationO'Dea, J. (1996). A healthy weight range chart for adolescent self-assessment. Journal of Nutrition Education, 28(5), 293-294.O'Dea JA. A healthy weight range chart for adolescent self-assessment. J Nutr Educ 1996;28:293....
Yourbody mass index (BMI):0kg/m-2 Interpretation table for BMI calculation: IMC (kg/m-2)Interpretation under 16,5Severely underweight form 16,5 to 18,5Underweight form 18,5 to 25Normal (healthy weight) from 25 to 30Overweight from 30 to 35Obese Class I (Moderately obese) ...
Your BMI These are the World Health Organization guidelines for the body mass index for women: < 18 = underweight 18 – 18.4 = thin 18.5 – 24.9 = normal, healthy weight 25 – 29.9 = overweight > 30 = obese Waist to Hip Ratio (WHR) Calculator ...
If your BMI or waist circumference is above the healthy range you’ re at increased risk of diabetes, Cardiovascular disease and certain cancers such as colon, prostate and breast cancer. You’re also more likely to experience joint problems and back pain, and may find you become breathless an...
You can be healthy in a wide range of weights, but beingunderweightis associated with poor health outcomes and higher mortality for some conditions, as is being far above the healthy BMI range. If your weight is above that of the ideal for your height on the charts, it is tempting to th...