Nutritionist Sara Vance isappalled that cutting weight in any way is still allowed: “If it were my kid, I’d tell him to wrestle at his normal weight, and not punish his body like all the others – and he will be stronger than the others who are not taking care of themselves – e...
LisaPhysician & SportsmedicineSchnirring, L. (2002, December). Wrestling rules pin harmful weight cutting: fairness, validation concerns color debate. Physician and Sportsmedicine. 30 (12), 7.Schnirring L. Wrestling rules pin harmful weight cutting: fairness, validation concerns color debate. Phys...
Losing weight quickly in order to meet a particular wrestling match weight objective increases the risk of a wrestling injury, according to a new study.The study, “Association of in-competition injury risk and the degree of rapid weight cutting prior to competition in division I collegiate ...
The weight category sports at the Olympics are wrestling, boxing, taekwondo, judo and weightlifting. Most of these are combat sports and weight categories are designed to match athletes with competitors of similar size. In wrestling at the Paris Olympics, there are six weight categori...
Acute weight loss is a growing concern in combat sports. The practice of sweating out vast amounts of water to reach the required weight limit for a fight started in wrestling and has become hugely common in MMA and boxing. It’s not unusual for a UFC fighter to lose 20lbs – often mo...
Cutting Weight VS. Making Weight No doubt you’ve heard both terms when it comes to combat sports: “cutting weight” and “making weight.” Whether it’s MMA, wrestling, boxing, jiu-jitsu, judo, etc., consistently achieving a desired body-weight is a necessity due to weight-classes. Ini...
Wisconsin wrestling minimum weight project. Starting in the 1991-1992 school year, Wisconsin was the first state to have a mandatory minimum weight established for high school wrestlers, along with a comprehensive standardized nutrition education program. The minimum weight projec... RL Harms - 《...
Cutting Weight It sucks. That's the only way to describe making weight in wrestling. There is no other way around it. Saying no to all of your favorite foods is beyond brutal. On behalf of all wrestlers, I want to personally thank everyone who has put up with our cranky attitudes leadi...
The state of California is on the verge of significant policy reform concerning extreme weight cutting, which executive officer Andy Foster describes as a "clear and present danger" to MMA.
In this article, researcher, and Judo / Jiu-jitsu champion Dave Coles explores some of the perils and pitfalls of cutting weight.If you decide to cut weight anyhow, then do it carefully and sensibly. Here is anarticle on one approach to cutting weight. ...