Week five of the Men’s Health Dumbbell Club – your new weekly plan for a fitter, stronger body, using just two dumbbells.
Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body using just two dumbbells. With workouts lasting from 20-40 minutes, which are designed to add lean muscle, build fitness and increase strength, your weekly dose of dumbbell goodness drops weekly. ...