This is the ideal level of activity and type of weekly exercise routine that you need to do to start getting really fit and losing weight. It really does help a lot if you can exercise for at least 45 minutes every single day. Ideally some days you should exercise more. Do not let an...
Us too, which is why we tapped her trainer Melissa Alcantara, aka @fitgurlmel, for the down low on the 41-year-old reality star’s gym routine. Related: Kourtney Kardashian Shows Off Her Curves in Itty-Bitty Purple Bikini The mom of four wakes up at the crack of dawn (think: four...
Working out and eating healthy is routine in Victoria’s Secret Angel Stella Maxwell’s world. However, the 27-year-old admits she does like to indulge from time to time. Her guilty pleasure? “A margarita pizza, thin crust!” she told Us Weekly on Tuesday, May 23. But, the supermodel...