The compound appears to affect sleep cycles, particularly enhancing overall sleep efficiency. Observational studies suggest an increase in time spent in deeper sleep stages, which may promote better restorative processes throughout the night. Additionally, CBD could help regulate REM sleep, a phase cr...
When you sleep high after using marijuana or CBD (cannabidiol), some potential benefits include: Relaxation Reduced anxiety Pain relief However, the risks of sleeping high may involve: Impaired sleep quality Disruption of rapid eye movement (REM sleep) Next-day effects (e.g., reduced alertness,...
Sleep has been traditionally described in two parts: rapid eye movement (REM) and non-rapid eye movement (NREM). Humans dream during REM sleep. NREM is divided into three stages, progressing from light sleep to deep sleep—designated as slow-wave sleep (SWS). SWS is the stage at which yo...
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