Self-discipline starts by performing small activities consistently. The small things add up to big results.(我们都希望迅速发生巨大变化。但事实并非如此。自律始于持之以恒地做一些小事情。小事积少成多。)”说明不可能很快发生巨大变化,必须要坚持,小事积少成多;下文“Every small act of faithfulness makes ...
effort, pain, and hard work if you want to succeed. There will be many setbacks, and any time you get close to finally succeeding, there will be some more adversity testing how bad you really want it. Only after passing one more test, and then another, will you be able to ...
effort, pain, and hard work if you want to succeed. There will be many setbacks, and any time you get close to finally succeeding, there will be some more adversity testing how bad you really want it. Only after passing one more test, and then another, will you be able to ...
Or picture yourself older but healthy and trim as a result of resisting the temptation to snack at work. In what ways would your future life be better if you exerted self-discipline now? The Power of Implementation Intentions Implementation intentions are little rules you create fo...
Ways to Boost Your Self-Disipline1 Contrary to popular belief, self-discipline does not come along by denying yourself something or being "strict" with yourself. It is about loving yourself and developing new habits. 1 This is how you get there:2 Set clear goals so when it comes down to...
1 Contrary to popular belief, self-discipline does not come along by denying yourself something or being "strict" with yourself. It is about loving yourself and developing new habits. 1 This is how you get there. 2 Set clear goals so when it comes down to it, you can think first and...
Learning from your missteps and committing to doing better next time can help you build self-discipline. Keep Trying and Reap the Rewards Boosting your self-control is the key to creating a better life. With a little mental strength training, everyone has the ability to develop more will...
Like everything else that brings progress, the greatest struggle is always within ourselves. That's why you need to learn self-discipline.
Photo by Andrew Tanglao on Unsplash An obvious example is working out. If you don’t currently workout but you are interested in adding that self-discipline to your life—with the goal of losing weight and/or getting into better shape—you need to develop an implementation plan to ensure su...
The above-mentioned points help you to utilize technology in every stage of self-discipline. You can easily plan your approach by implementing some of these, depending on your work. By regulating what you do and how you do it with strong determination, you can efficiently balance work and per...