“We have to be careful to not set a goal that is unrealistic for the patient,” she said. “Motivational interviewing helps develop smart goals and determine what the patient is willing to do. Self-management is key.” 3. Leverage health information technology. One of thebiggest tre...
Generally, if you're at a central desk most of the workday, you can use low-tech tools if you prefer them. But if you work in thefieldand spend a lot of time in your car, you might need to go digital. Are you a parent of young children or a free-and-easy single? If you're...
With the rise of the digital economy, Chinese farmers are also using the tool to expand marketing channels for their output so as to improve the living standards. That’s a big difference between China and India. While rural Chinese are embracing the internet and making use of it, Indians i...
and Kevin Corcoran, dean of the College of Arts and Sciences and professor of psychology at Northern Kentucky University, developed a program that used motivational interviewing and behavioral therapy to help socially anxious undergraduates curb tendencies that could resort to hazardous drinking. ...
Project QUIT (Quit Using Drugs Intervention Trial): a randomized controlled trial of a primary care‐based multi‐component brief intervention to reduce ri... community health centersmotivational interviewingprimary carerandomized controlled trialrisky drug useAims To assess the effect of a multi-componen...
6. Use task management software Task management software can be a useful tool, especially if you're breaking down a project into smaller steps. Monday, Asana, and Trello are task and project management apps that can you improve your attention to detail. The pros and cons of being detail-ori...
Preoccupation or compulsion with cell phone use Tolerance such that use is continually increased over time Loss of control to reduce or stop cell phone use regardless of the negative consequences Withdrawal symptoms such as irritation, anxiety, and depression when cell phone use is stopped ...
I suppose you could also easily apply these same lessons and action steps to a business and use them to benefit the bottom line. You could use writing to: Figure out what you want to say and turn that into aunique selling proposition. ...
Eventually, I realized that I needed to use my planning skills to manage the situation. He was the Vice President; he wasn’t going to be the one to change! What I did first was develop a personal mantra: “Come with a plan, be ready to change.” This allowed me to acknowledge my...
Use a comfortable level of eye contact. This one hopefully comes naturally. Eye contact is one of the simplest ways to show someone you're paying attention. When you're watching TV, you look at it, right? So when you're talking to someone, shouldn't you do the same thing? Too litt...