Fresh and quick, serve raw or cooked asparagus in salads or as a side dish during spring. Cut fresh raw asparagus into one-inch lengths with kitchen scissors. Then add them to the greens salad to add a bit of substance. Choose firm, plump, straight, round asparagus spears with tips that...
Grapefruit is well matched with avocado, Campari, Champagne, crab, fresh ginger, honey, lemon, lime, fresh mint, pomegranate, and brown or white sugar. To simply eat grapefruit out of hand with a spoon try one of the following toppings for each grapefruit half: 1 tablespoon maple syrup ...
Fresh vegetables (such as carrots, celery, bell peppers, cucumber, etc.) Fresh fruit (such as apples, pears, strawberries, etc.) Salt PepperHow to make cream cheese dip for fruit and veggies:Take the cream cheese out of the refrigerator and let it soften until it reaches a dippable consi...
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It uses fresh apples and pears along with sweet frozen mangoes, and there’s an easy keto alternative for each one. These flavorful fruits turn green superfoods into something even kids will pine for. The health benefits of this smoothie are abundant. You get tons of nutrients, fiber, ...
Maybe you own a garden and know the problem: Suddenly everything ripens at once and you have buckets of fresh fruit and vegetables to consume. Or maybe you just bought too much food and cannot use it all in time.Instead of throwing away the excess food, you should rather preserve it!
orange, strawberries, watermelon, or blueberries. For apples, bananas, and pears, squeeze some lemon or lime on to the fruit to prevent browning. Fruit is a healthy after-school snack option, whether it’s whole fruit or s...
I use fruit scraps to make scrap vinegar. I make apple scrap vinegar more than any other type but scraps from other fruit, such as pears or pineapples, will also work. To make this, fill a jar with the scraps, add a spoonful of sugar, pour water just to cover, secure a lid or ...
Fresh fruit, as in apples, oranges, pears, and others Olive oil Fatty fish, such as salmon and trout This also means steering clear of or significantly limiting the following:7 Processed sugars Trans fats, present in many fried or processed foods ...
Make Garlic Bread Using Olive Oil & Fresh Garlic→ Pears are a low-calorie, practically fat-free source of dietary fiber, vitamin C and other nutrients. Saute them in a frying pan for an alternative to eating them raw. It's a quick and easy process, and you can eat cooked pear slices...