Transfer the frozen tomatoes, or just fresh raw tomatoes, to resealable plastic bags, remove excess air, and stash them in the freezer. Label and date the bags and use the tomatoes within 6 months. That’s it! Thaw the tomatoes for a few hours in the fridge; the peels will slip off ...
weather and activity level. Make sure to check with your physician to see if you need to be on fluid restriction due to other health conditions. If you have no drinking limits, flavor water with mint, basil or cucumbers and drink a glass with each meal as well as in between. ...
Maybe you own a garden and know the problem: Suddenly everything ripens at once and you have buckets of fresh fruit and vegetables to consume. Or maybe you just bought too much food and cannot use it all in time.Instead of throwing away the excess food, you should rather preserve it!
Buy just enough for your meal plan and try to shop with blinders so you’re not tempted to buy things just because they look good. Make sure you have a plan to use all of the produce item, so it doesn’t get forgotten in the refrigerator!
Make sure there aren't any in the work fridge and have another healthier beverage around instead. You can also use the opportunity to help reduce your friend's and co-workers' sugar intake, too (just be sure not to become the bossy sugar police). ...
Add the other berries and sparkling water evenly to each glass. 3. Cucumber Honeydew Cooler What can you do with an excess of cucumbers and melon? Make this delicious cooler! You can use honeydew melon, cantaloupe, watermelon, or pineapple. ...
Energy use:Low Preservation time:Months Cost:Low Drying is a timeless and low-stress way to preserve fruits, herbs, and grains. All you really need to dry food is warm air with good circulation. There are a few ways to achieve this: ...
And that’s without mentioning the unpleasant added effects of pain and tenderness in the area or excess gas. Unfortunately, the cause of a bloated stomach can be hard to pinpoint—though it should make you feel a bit better to know that it’s rarely a serious health concern. So many ...
Several public health initiatives and many social serving organisations aim at a regulatory control on less use of salt in the food industry. As per severalstudies, high salt intake may lead to high blood pressure and cardiac problems, including stroke. Consuming excess sodium-rich foods may incre...
A small portion of a meal can help you to lose weight fast. When you use smaller plates and bowls, you get used to eating smaller amounts without going hungry. When you eat less and eat slowly, your brain takes 20 minutes for the stomach to tell the brain you are full. So it is ...