Working with an addiction specialist or hepatologist can also be important to better understand and address why you're turning to alcohol in the first place, and to put a plan in place that manages the potentially deadly symptoms of alcohol withdrawal. "If you're drinking pretty often," Asgha...
To reduce costs on meat, check out the meat counter for cuts that are on sale and freeze them in portion-sized amounts for later use. "It's important to check the best by date on protein options to help reduce food waste,” Syn says. The best by date on a product is an indication...
What we will say, is that the quality of the meats you use to make your liverwurst or the quality of the prepared liverwurst you buy will make the biggest difference in how enjoyable the experience is. The difference between liverwurst made with low-quality beef and liverwurst made with 100...
However, to preserve a wider variety of non-acidic foods, like green beans or meat, you must use a pressure canner to properly heat the food to destroy pathogens. The leading manufacturers of pressure canners arePrestoandAll American Pressure Canner. Presto makes an all-electric pressure canner,...
Coconut oil is great for sauteing at medium heats, if you want to do some serious frying use beef tallow, duck fat or lard. This is the kind I buy:Virgin Coconut Oil Make sure to follow myfacebook page! Thanks for reading! -Coco Noel ...
Yesterday, I found myself thinking about the wonderful olive oil I used to use and bought some. I used a little bit as part of a marinade for some grassfed lamb. The meat came out so tender, with an intensity of flavor that was far beyond what I expected. The good oil had somehow...
Use the tallow to fry up your morning’s eggs and enjoy a nice boost! #5 — Beef Liver Liver from grass-fed cows has high levels of natural Vitamin D. Do you have trouble eating liver? You can dehydrate and encapsulate it yourself, or check out our 7 Reasons Why You Should Start Ea...
Tips: To avoid collagen degradation and improve skin plumpness, avoid the following collagen killers 1. Avoid UV-radiation between 10 a.m. and 4 p.m. Wear clothing that protect your skin when you are out. According to the latest research, sunscreen may cause skin cancer. Should you use su...
Light up again to cope with the guilt. That's why friends and family who will support you without judgment are so important. This same squad can help you when you crave that enjoyment that smoking gives, and they can remind you of your motivations to quit. 4. Use nicotine replacement ...
To help keep it under control, regularly monitor your blood pressure numbers on your own, and work with a doctor to plan goals and medication use. An active lifestyle and healthy diet go a long way to lower blood pressure, too. Next:Stop smoking. 3/13 Credit Stop smoking. Chances are...