Brown sugar also works well to help soften the stools so your baby can relieve themselves quickly and regularly. Boil two or three tablespoons of water, then dissolve half a teaspoon of brown sugar in the water. Allow the water to cool completely, and then give this solution to your baby ...
One of the best ways to get rid of hemorrhoids is to consume more fiber as it can soften stools, prevent constipation and reduce straining. This causes less pressure on the rectum and can quickly improve symptoms of hemorrhoids like anal bleeding and pain. Witch hazel, aloe vera and some ...
Feeling constipated and not being able to actually poop can be extremely frustrating, but experts have tips and tricks for pooping quickly.
Self-massages have been used for centuries to help relieve constipation, and studies have shown that they soften stools, reduce the need for laxatives, and help you poop faster. Simply lie down on your back with your knees propped up with a pillow. Place both hands on your upper left abdo...