Self-discipline starts by performing small activities consistently. The small things add up to big results.(我们都希望迅速发生巨大变化。但事实并非如此。自律始于持之以恒地做一些小事情。小事积少成多。)”说明不可能很快发生巨大变化,必须要坚持,小事积少成多;下文“Every small act of faithfulness makes ...
Whenever you decide not to do what you should be doing, you not only waste your opportunity to grow as a person, but you also lose confidence in yourself. You start to see yourself as lazy and unsuccessful, and that self-image will become a successful prophecy. 每当你决定逃避你应该做的事...
Self-discipline may be the only skill required to master anything else. ByDaryl Wizelman/February 9, 2022 “We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment.”–Jim Rohn I define self-discipline as doing the things I know I should do...
What does self-discipline look like at work? Sometimes it’s the ability to resist temptation, such as distractions to avoid a particular task, or taking a donut from the break room. Other times it’s the ability to persist with a task when your energy and motivation seem t...
Similar to building physical muscle, developing mental muscle requires intentional exercise. Over time, your self-discipline muscles can be built. Here are six exercises that will increase your self-discipline: 1. Acknowledge your weaknesses. Ignoring your pitfalls won’t make them go away. So...
Like everything else that brings progress, the greatest struggle is always within ourselves. That's why you need to learn self-discipline.
Practice Self-Awareness Gaining self-discipline begins by understanding yourself, your habits, and your everyday choices. Practice taking a moment each day to reflect on your actions. Ask yourself questions like, “What did I do today that helped me move closer to my goal?” This exercise isn...
1 Contrary to popular belief, self-discipline does not come along by denying yourself something or being "strict" with yourself. It is about loving yourself and developing new habits. 1 This is how you get there. 2 Set clear goals so when it comes down to it, you can think first and...
Self-discipline refers to the willpower to control yourself. Whether you want to be more productive in your professional life or wish to build healthy habits in your personal life, self-discipline can play a vital role in both. ...
Ways to Boost Your Self-Disipline1 Contrary to popular belief, self-discipline does not come along by denying yourself something or being "strict" with yourself. It is about loving yourself and developing new habits. 1 This is how you get there:2 Set clear goals so when it comes down to...