It is important to understand the health risks and safety of alcohol and make informed choices for your well-being. Here’s what you need to know about the U.S. Surgeon General’s recent advisory on alcohol and what health experts have to say. ...
Be aware that our brains are more sensitive to the effects of alcohol as we age. 6. Stop Smoking (and Vaping) The most noted negative effect of smoking is its impact on the lungs and heart, but here’s another reason to quit: The reduced supply of oxygen due to damaged blood vessels...
When it comes to success on YouTube, views have long been considered the ultimate metric. Creators often focus on the number of views their videos receive as a measure of popularity and impact. While views are undeniably important, there’s another metric that’s equally, if not more, crucia...
Let the ginger steep in the water for 5–10 minutes, depending on how strong you want the tea to be. Strain the ginger pieces from the tea and add honey or lemon for flavor, if desired. Serve the ginger tea hot and enjoy! Most-Asked Questions About Lung Health Is vaping bad for lun...
“The interventions tested are similar to those that we know work for helping people quit smoking,” Hartmann-Boyce says. “We don’t know, however, that they necessarily help people quit vaping, and that’s why it’s important that we have these trials.” ...
We are the place to turn to if you are concerned about your health and want to know how you can take care of your body. We cover topics that range from modern healthcare to sustainable lifestyle to assist you in your journey to become the best you.
6. Stop Smoking (and Vaping)The most noted negative effect of smoking is its impact on the lungs and heart, but here’s another reason to quit: The reduced supply of oxygen due to damaged blood vessels and exposure to over 50 toxic chemicals contributes to cognitive issues, including memory...
I always tell parents that they don’t have to attend every fight they’re invited to. Don’t let children suck you into an argument when they slam their bedroom door loudly or roll their eyes at you. I think the best thing to do is say: ...
If you have tried vaping before you might have experienced a bitter taste to your cartridge, at least once in a while. To prevent this from happening, here’s what to do: The wick of your device soaks up the e-liquid and turns it into vapor when the coil heats up. Should the wick...
And I’m talking any kind of smoking, the traditional cigarette or even vaping. You waste so much money this way. Take 5 minutes to do the math and see for yourself. If you smoke a pack a day and a pack costs your $7, you are spending over $2,500 year!