根据文中“sadness is a common human action to those terrible events. The following are some ways to relieve your sadness.”悲伤是人类对这些可怕事件的普遍行为。以下是一些缓解悲伤的方法。可知,下划线的“relieve”在汉语中是“缓解”的意思。故答案为D。
Let’s face it, the stress we face today isn’t going anywhere, which is exactly why it’s more important than ever to find natural ways to relieve stress that work well for us. Studies show you can greatly benefit from carving out more time in your busy schedule for things like regula...
Everyone has a time that he feels sad. Sadness is a common human action to those terrible events. The following are some ways to relieve your sadness.Write down your feelings.You can buy a diary and write down your feelings when in bad mood. It will help
Letting loose and listening to your favorite music is like medicine for the soul. Whether you head to a club, salsa dancing class, or have a dance party in your living room, you can relieve extra tension together while laughing at your goofy moods. ...
settled in such that they behave as though they feel like they are “home” now, but don’t fit into your routine until about three months have gone by. The number three has another relevance to new dogs: See below for the three ways we most confuse new dogs, and how to prevent it...
Research has shown that journaling is a powerful way for adults to relieve stress. Sharing thoughts and feelings on a page, is a visual clue to analyzing the patterns from which stress emanates. This action, engaged in for 15 to 20 minutes, several times a week, releases stress, anxiety,...
weather to different moods. Sunny days are smiles, rainy or windy days may be sadness. But the sky never frowns, on the contrary, he stays calm, letting the unhappy things passing and the pleasant moments kept in mind. Sky is broad-minded, because sorrow never lasts forever,...
Walking your dog, roller skating, dancing, jumping on a trampoline, snowboarding, playing with your kids -- there are countless great ways to get your heart rate up. But it’s not just about exercise. Even just getting up from your desk chair to stretch can relieve stress. ...
So to protect your well-being — and to find a measure of happy calm in your day — it makes sense to have a number of quick moves and fixes that can bring down your level of tension quickly. Ways to relieve stress quickly 1.Use your breath Breath-work is a tried-and-true, resea...
Find Ways to Relieve Stress Chronic stress can make you feel more negative.So, find a way to let your stress out, making room for more positive emotions. Join a gym, start ameditation practice, take upyoga, orget in touch with your creative sideand de-stress by painting, drawing, or ...