This way is especially useful for people who are suffering from lactose intolerant and cannot drink milk. Instead, we are using clean water to relieve the asthma attacks. Ingredients: 1/4 to 1/2 teaspoon of grated ginger 1/4 teaspoon of turmeric powder 1/4 teaspoon of pepper 1 glass of ...
diabetes, and being overweight or underweight. If the respiratory tract is affected, lack of stress management can lead to asthma and allergies. Even the muscles, joints, and bones can be affected, causing tension headaches, backaches, fibromyalgia, TMJ, osteoarthritis, and osteoporosis. ...
Consuming honey regularly can help you relieve allergies. In reality, the bees transfer pollen from flowers blossoms to honey; thus, if you eat a little honey each day, you will steadily become inoculated against the irritating effects of pollen. 12. Supplements And Herbs Some herbs and suppleme...
We also know that inflammation causes pain, which is why most people take anti-inflammatory drugs like ibuprofen to relieve pain. However, these OTC medicines are not without risks and side effects like liver and kidney damage, which is why it’s important to find safer natural alternatives to...
Let’s face it, the stress we face today isn’t going anywhere, which is exactly why it’s more important than ever to find natural ways to relieve stress that work well for us. Studies show you can greatly benefit from carving out more time in your busy schedule for things like regula...
allergy drugs and some sleep medications, certain antidepressants,COPDand asthma medications, along with drugs for overactive bladder issues, could . If they do, find if safer options are available, or work with your health care provider to possibly work more natural treatments into your healing ...
Back exercises are increasingly popular for office workers.Back pain, an effect of the corona pandemic, is thenumber one disorder for working peopletoday. However, it’s avoidable: To relieve pressure on the spine, you should always stretch it out well. This effective stretching exercise can be...
9 Herbs to Relieve Menstrual Cramps Infections Peppermint has antibacterial properties, which may help with some infections. Researchers found a strong presence of antibacterial and antioxidant activity in peppermint essential oil, which may make it a good choice for inhibiting some foodborne pathogens.1...
When pollen counts are especially high, or in homes with particularly allergic or asthmatic individuals, have everyone remove shoes and outerwear in the garage, at the front door, or before advancing further into the house. Place doormats outside and inside to trap more particles. ...
Bad posture, sedentary lifestyle, stress, and unhealthy eating habits can lead to muscle knots. Here are 8 ways to relieve pain and tension in your muscles.