Foods high in sodium and saturated fat cause plaque buildup in your arteries, which causes CAD. People may also smoke or drink too much alcohol for stress relief. Both of these can damage your heart. Be mindful of what you put into your body when you’re stressed.Watch your portion sizes...
Even with the help of your doctor and diabetes nurse educator, it may take a while to find the right insulin dose to reduce your blood glucose to your target levels. What is Type 2 Diabetes? Type 2 diabetes is a common metabolic condition that develops when the body fails to produce enou...
Atherosclerotic plaque (the accumulation of cholesterol along the interior of the artery) can narrow arteries and reduce blood flow. In the eyes, a clot or a chunk of the cholesterol-filled plaque can break off, leading to artery blockage. This is also called an “eye stroke” and can resul...
Besides reducing your intake of highly processed foods to prevent high blood pressure, plaque formation, and diabetes, adding more nitrate-rich foods to your diet can help your body improve blood flow. That’s because nitrates are converted into nitric oxide in the body, which improves blood flo...
Intermittent fasting may improve your heart health in many ways. It may help to decrease oxidative stress andinflammation, improve your mitochondria, cholesterol, triglycerides, insulin sensitivity, and blood pressure, repair dysfunctional cells, reduce excess body fat, and strengthen blood vessels. Let...
During cardiac ablation, a small flexible tube (a.k.a. catheter) is inserted into a vein in the groin and guided through the veins and/or arteries up into the heart, where the location of the abnormal tissue that is responsible for the arrhythmia is identified. The company’s CARTO™ ...
Atherosclerosis can contribute to heart failure in several ways. Coronary arteries narrowed by atherosclerotic plaque can reduce blood flow to the heart muscle, weakening it. Also, as arteries outside the heart become narrowed, your heart has to work harder to pump blood. In response, your heart...
A patient with atherosclerosis has plaque buildup in his coronary arteries that reduce their radius by 15%. How much does this reduce the blood flow in the arteries? What is one way that his body might be able to restore the flow rate? Using simple terms, ...
Black currant jelly is a good source of quercetin—an antioxidant that Finnish researchers believe may improve heart health by preventing the buildup of the free radicals that can damage arterial walls and allow plaque to penetrate. Scramble an Egg They're relatively low in saturated fat, and th...
People who are significantly overweight or obese often have a buildup of cholesterol in the body. As a result, the arteries narrow, causing the formation of blood clots.[14] 9 Recognize the danger of smoking. Smoking causes plaque to form in the blood vessels, narrowing them and leading ...