which in turn leads tomore testosterone being converted to estrogen. Also, increased oxidative stress, metabolic syndrome, and poor insulin-sensitivity are some other major players in obesity-related low-T.
booster, as it is aninnovative 3-in-1 natural hormone optimizing supplementthat can work wonders for your overall health and performance goals. This supplement works to boost testosterone levels while controllingestrogenand cortisol production so those suffering from low testosterone never have to worry...
Testosterone’s opposite hormone is estrogen. Increased estrogen levels reduce testosterone levels. Environmental and dietary toxins and certain foods can increase estrogen levels, lowering T-levels. Cruciferous vegetables like cauliflower, cabbage, and broccoli combat estrogen, helping boost testosterone. Cru...
To up your T levels, lose the love handles. Body fat contains an enzyme that converts testosterone into estrogen. The more estrogen you have, the slower your body will produce testosterone and the more susceptible you’ll be to storing belly fat. In other words, to heighten your testosterone...
They are rich in glucosinolates, which activate phase 2 detoxification in the liver, helping to filter estrogen metabolites from your body. This is good news for your hormone balance because it prevents estrogen byproducts circulating for too long, which can raise estrogen levels and cause hormonal...
More research needs to be done, but this seems to happen because estrogen is no longer circulating throughout the body and estrogen receptors change, redistributing more fat to the middle of the body. It’s common to have wider hips, softer skin, and more weight, especially in the belly...
“This is due to the reduction in the sex hormone estrogen. Estrogen supports cardiovascular health through various mechanisms, and its loss is associated with changes including increases in visceral body fat, reduced glucose tolerance, abnormal lipids, higher blood pressure (BP), increased sympathetic...
10 ways how to cut your estrogen naturally:- 1: Don’t be overweight- the dangerous human oestrogen, oestradiol, is made by aromatase enzymes in your fat stores, in both men and women! Increased fat levels in the body raise your oestrogen levels. So the first rule is minimise your fat ...
Drinking alcohol upsets yourhormone levels. Most notably, alcohol’s influence on sex hormone estrogen is tied tobreast cancer, explainsDr. Douglas Marks, a breast oncologist atNYU Langone Health. “Alcohol can raise the estrogen levels in the body, primarily by its effect on the liver,” Marks...
Estrogen works to keep blood vessels relaxed, supporting health circulation. When estrogen levels drop, blood vessels can lose elasticity and become stiff. In menopause, a woman’s risk for high blood pressure increases—as does her risk for high cholesterol. Estrogen also acts like anantioxidant...