维护心理健康的途径(Waystomaintainmentalhealth)Howtopromotethementalhealthofcollegestudents?Thisundoubtedlyrequiresthejointeffortsofbothschoolsandstudents.(1)waystopromotestudents'psychologicalhealthinschoolsAscollegesanduniversitiesforthetrainingofphysicalandmentalhealth,andsocialdevelopmentoftheprofessionalpersonnel,take...
In honor of Mental Health Awareness Month, we’re exploring ways to support mental health in the office. 1. Support A Range of Work Styles Flexible, adaptive work arrangements signal to employees that their organization values choice and employee independence by giving people more control over ...
Here are four common-sense steps you can take to promote wellness among your workers (and consider sharing our tips for employees to avoid burnout): 1. Normalize mental health in your workplace Acknowledging that mental illness is just like any other physical condition can make it easier for ...
While it’s natural to feel anxious and stressed periodically, Mordecai says it can be a physical and mental challenge to feel this way for long periods of time. “Constant feelings of anxiety and stress can cause mental health issues such as depression,” he says. “So, it’s more import...
Learn more aboutwhat’s new in Microsoft Reflect. 2. Use activities and lessons from Reflect Incorporate SEL into your classroom with ready-to-use activities, lessons, and materials from Reflect. Check outReflect’s Activity Hubto find a curated collection of activities designed to promote well-...
Promote a healthy lifestyle. Encourage healthy habits that can help fight stress such as good sleep, balanced nutrition, and regular exercise. Sleep deprivation will only make the anxiety seem worse, so it’s important to establish a consistent sleep schedule before the first day of school. Ensu...
Finally, consider setting up a small nightlight in case they have to get up at night, but don’t make it so bright that they won’t be able to sleep. 3. Promote Healthy Sleeping Habits Your loved one is especially likely to develop sundowning if their sleep cycle is disrupted, so it...
“EMGS continues to promote our education, opening the door for new areas, looking into existing policy and working closely with the Higher Education Ministry and to work with other relevant ministries,” Novie stressed.He also posited that the country could benefit from the tightening of regulatio...
With patience and dedication, they will be able to develop life-long habits that promote their physical and mental well-being. Now is the time to start cultivating healthy habits in your children, so they can live a happy and fulfilling life. ...
“It made a huge difference in their mental health and their contributions to the workforce.” It is for these reasons that any action to promote AT awareness is an action that supports people with disabilities. Here are 6 ways to support people with disabilities on AT Awareness Day April 6...