This garlic spaghetti squash dish hits the spot! With tender, garlicky strands and a delicious, savory sauce, it's like spaghetti—only lighter and oh-so-flavorful! See Recipe Asian Spaghetti Squash 184 CAL 30 MIN When you're in the mood for pasta but want to keep it light, this...
If you’ve ever tried to lose weight by following any type of diet they often have two things in common…. cut calories by using low fat everything and eat more vegetables. Here are6 easy ways to prepare vegetables to make them more flavorful. People tell me all the time that they HAT...
How to prepare plums Rinse plums before eating out of hand. To remove the pit, slice the fruit around the seam of freestone and semi-freestone varieties then twist the fruit in half and lift or cut out the pit. Cut the flesh of clingstone plums away from the pit. ...
Garlic is one of the defining components of the Mediterranean diet. I use it every day at almost every meal when I cook for myself or my family. During the weeks I run my cooking classes on the island, we use so much of it that one of my kitchen assistants takes half a dozen or ...
Prepare the avocado Cut the avocado in half, twist, and remove the pit. Score the avocado into small squares and scoop directly into a medium mixing bowl. Add the lime juice, garlic powder, salt & pepper. Mash the avocado with a fork and mix to combine. You can leave it as chunky or...
Depending on the cooking method, it typically takes just 5 to 15 minutes to prepare, compared to 20 to 30 minutes or more for regular rice. Be sure to keep an eye on it while cooking, as overcooking can make it mushy. Serving...
To make it, simply whirl in a food processor a large avocado, a dollop of vegan mayo, a big squirt of lemon and/or lime juice and pinches of nutritional yeast, minced garlic, sea salt, pepper, turmeric and cayenne. “I find that it’s more versatile than guac and delicious as a dip...
How to store corn How to prepare corn Corn cooking tips How to boil corn on the cob (preferred method at corn parties) How to steam corn on the cob How to sauté corn off the cob Sauté variations How to grill or roast corn on the cob ...
Kabocha’s migration from South America to Asia has made it a favorite ingredient in different countries. It is prepared differently depending on where you go. 1. Japan. In Japan, kabocha is often fried up with other veggies in tempura. Another popular way to prepare kabocha in Japanese cuisi...
Recipe for how to cook Brussels sprouts in the air fryer, plus 3 ways to serve them: with balsamic glaze, Parmesan-garlic or yogurt-miso sauce. Crispy, caramelized perfection! MY LATEST VIDEOS Air frying Brussels sprouts is one of the easiest ways to prepare this healthy vegetable. And eithe...