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preferably the sex positions for couples over 50 years of age. You do not have to practice the entire Kamasutra to enjoy having sex. But trying as many as you can until you find the ones that are best for you is going to be fun. ...
putting in earbuds instead. Over the last 6+ years talking about perfectionism on this blog and podcast we have covered intimacy, but never specifically this topic. Today’s episode address the ways that perfectionism interferes with, and even sabotages, the way you show up to, and experience...
Learn the importance of emotional self-care, its benefits, and effective ways to practice it. Nurture your well-being and embrace a healthier, happier you.
You will be offering him a connection that is rare and precious because you’re not in your head, you’re centering your energy in your heart. Practice this each time you’re together. 2. Empathy, not self-expression When you speak to a lover, gaze softly into his...
Emotional intimacy is strengthenedwhen couples can put themselves in each other’s shoes. 5. Give without expectation Part of sacrifice inMarriage meansgiving of yourself without expecting anything in return. You are not kind and loving to your partner because you want a pat on the back; you ...
3 Simple Ways to Practice Stillness 1. Make it a daily discipline. Choose a time and place for practicing stillness every day. Stillness is best done in solitude so be sure your time and place is secluded. Set a timer for ten minutes. ...
Here are the best ways to build confidence in 2023 that are easy to practice. This will help you develop self-confidence and self-esteem...