There re many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have...
Obesity. The rising cases of obesity are related to poor sleep patterns and inadequate sleep. Brain scans on sleepy adults revealed that they find difficulty in distinguishing between low and high-calorie foods. In a tired situation, the brain’s region that controls and inhibits behavior and emo...
The no contact rule refers to a period of time where you cut off all conceivable communication with an ex after a breakup. The intent of this tactic should NOT be used to make your ex miss you but instead should be used to rebuild your own life so that you outgrow your ex. By doing...
Obesity: Obesity is a condition in which the body mass of a person increases significantly due to an unhealthy diet or unhealthy lifestyle. Obesity is a serious disorder that has to be treated. If it is left untreated it can progress and lead to the malfunctioning of the heart and other ...
Motivation is definitely important for everyone to achieve success in whatever field. But the... 1 Page | 569 Words Getting Childhood Obesity Under Control Childhood Obesity Children Control Childhood obesity is a condition in which children are significantly overweight for their age and... ...
recently become a serious problem among people. There are many reasons to get rid out ofjunkfoodand replace it by a good healthy diet. Although many people believe thatjunkfoodis more tasty than healthy ones and provide the body with energy‚ it contributes in obesity and leads toaddiction....
Regular exercise is one of the proven methods for losing weight alongside calorie restriction and other dietary changes. In the face of the obesity epidemic in recent decades, exercise should not be seen as optional for weight management but rather as a mandatory strategy to lose weight. Health ...
what we consume, or avoid, also gets emphasized. Limit cookies, bagels and baked goods. Read labels for “diet,”“lite,” and “no sugar” since it’s likely that the cumulative consumption of artificial sweeteners may lead to metabolic dysfunction (insulin resistance, diabetes, and obesity)...
”Our epidemic of loneliness and isolation has been an underappreciated public health crisis,” Dr. Murthy said in the press release. “We must prioritize building social connection the same way we have prioritized other critical public health issues such as tobacco, obesity, and substance use diso...
those with the fewest social ties werethree times more likelyto die over a 9-year period than those who had the most social ties. Importantly, this was regardless of pre-existing health conditions, socioeconomic status, smoking, alcohol consumption, obesity, race, sexual satisfaction, physical ac...