根据英国国家卫生服务(NHS)网站,定期吃健康的膳食和零食,每天约3-4次,可以增强你的能量水平。 Giving your body thefuelit needs could help you to be moreenergised, and therefore, less tired. If you're feeling overtired, you might not want to...
Another thing that can leave us feeling weary and drained is stress. Reducing your stress levels may help you to feel less tired on a regular basis. Taking up an activity like yoga or going for a walk could help you to unwind and feel more refreshed. And you may think if you're feeli...
相关知识点: 试题来源: 解析 When you feel tired, you should find some ways to relax. 问题分析: 1. 题目要求是将括号中的中文翻译成英文。 2. "放松"对应的英文是"relax"。 3. "ways to do sth."表示"做某事的方法"。反馈 收藏
Another thing that can leave us feelingwearyanddrainedis stress. Reducing your stress levels may help you to feel less tired on a regular basis.Taking upan activity like yoga or going for a walk could help you tounwindand feel morerefreshed. And you may think if you're feeling tired, tha...
could improve your energy levels. Giving your body thefuelit needs could help you to be moreenergised, and therefore, less tired. If you're feeling overtired, you might not want to exercise. However, regular physical activity may actually mean you are less tired in general. Activities like ...
If you’re feeling overtired, you might not want to exercise. However, regular physical activity may actually mean you are less tired in general. Activities like jogging or cycling could also help you get fitter. And being more active could help you to lose weight, which can also aid you ...
WaystoFightTirednessEveryonegetstired--it'sanormalpartofhumanexistence.Itcanmakeusgrouchy(满腹牢骚的)andgrumpyattheendoftheday,butagoodnight'ssleepwilloftenleaveusfeelingwellrested.However,sometimeswefeelmorethanjustgeneraltiredness.Wecangetovertired.Feelingabitrun-downmayaffectourdailylives--butwhatcanwedoabou...
If you're feeling overtired, you might not want to exercise. However, regular physical activity may actually mean you are less tired in general. Activities like jogging or cycling could also help you get fitter. And being more active could help you to lose weight, which can also aid you ...
If you're feeling overtired, you might not want to exercise. However, regular physical activity may actually mean you are less tired in general. Activities like jogging or cycling could also help you get fitter. And being more active could help you to lose weight, which can also aid you ...
WaystofighttirednessEveryonegetstired—it'sanormalpartofhumanexistence.Agoodnight'ssleepwilloftenleaveusfeelingwellrested.(1)___Wecangetovertiredandfeelabitrun-downwhichmayaffectourdailylives—butwhatcanwedoaboutit?Herearesomethingsthatmaystopyougettingovertired.(2)___Eatinghealthymealsandsnacksregularly,aroun...