下文“if you begin to feel lonely or your thoughts turn to self-harm. (如果你开始感到孤独,或者你的想法变成了自我伤害。)”假设了一种极端情况,D项“Break your solitude and turn for support (打破你的孤独,寻求支持)”给出应对策略:当你感到孤独,深感折磨时,应及时走出独处并寻求帮助,照应段首小标题...
Feeling alone is a universal emotion, yet it is deeply personal and unique to each individual's experience. The phrase 'I feel very alone' is more than just a fleeting moment of solitude; it's a reflection of a deeper, more persistent feeling of disconnection from those around us. This s...
Ways to Step Out of Your Comfort Zone There's not a lot of room for adventure and excitement in your comfort zone. To add a little excitement to your life, it's important to try new and sometimes scary things. 1_, facing unfamiliar challenges can make you happier and more fulfilled in...
We have all experienced feelings that we did not wish to feel; we all know how painful it can be to dwell on these undesired feelings. According to the logic ofcritical feeling, there are at least five strategies at our disposal that help to get rid of such harmful experiences. But ...
Feeling lonely? You’re not alone. A 2018 study done by the Kaiser Family Foundation found that 22 percent of U.S adults reported they often or always feel lonely and, perhaps not surprisingly, new research shows that people have gotten even lonelier since the start of the pandemic. ...
There’s not a lot of room for adventure and excitement in your comfort zone. To add a little excitement to your life, it’s important to try new and sometimes scary things. 1 , facing unfamiliar challenges can make you happier and more fulfilled in the long run. ...
There are no definite remedies to the ailment, but here are some things that have helped me wriggle my way out of that sinking feeling of being alone: Go online In a world that’s always connected virtually, it’s near impossible to feel lonely. I always enable some form of Internet on...
阅读理解If you don't feel happy or forget how great you are,here are six ways to make you feel good.1. Look in the mirror(镜子) and speak to yourself,“I'm the best in the world. I can do anything!"2. Do something nice for others. You will feel good if you always help peopl...
Just like you shouldn't go camping without a buddy system, try not to get caught alone with the bully—stick close to your friends.就像你不应该一个人去露营一样，尽量不要和霸凌者单独相处，而是粘着你的朋友们。It'll be hard for the bully to get to you if you're with your wingmen.如果...
And as Melissa Cook, a rising senior at Columbia University in New York, learned after transferring from a community college to the four-year institution, low-income students may not feel they have the support they need at some colleges. She recommends visiting the school, if ...