A new and simple system to understanding and controlling the behavior of othersNoted body language, behavior and communication expert Mark Bowden offers a totally practical, easy-to-read guide to understanding the impulsive actions of others, along with the best tools to manage them. A number one...
To Mum and Dad, Ann, Helen, and David “The Bad Dogg” Bowden, thanks for buying me all those Asterix the Gaul books so that René Goscinny and Albert Uderzo could help me to !@#$ing read and ... Get Tame the Primitive Brain: 28 Ways in 28 Days to Manage the Most Impulsive Beh...
“Compulsive shopping is an ongoing, go-to coping behavior,” says Rattle, who is also CEO of Behavioral Cents, which provides coaching services for professional women. If you’re a compulsive shopper, it doesn’t matter if there’s a sale or if you already have that sweater in five ...
The journey to breaking bad credit card habits isn't always linear and setbacks are normal. The key is to remain committed to your goals and remember that small, consistent changes in behavior can lead to significant financial improvements over time. By implementing these strategies and staying fo...
These factors are linked to internal factors (such as emotions) and external factors (such as environmental stimuli) that encourage impulse buying tendency. Self-gifting, or “retail therapy,” is another form of impulse buying one uses to manage their mood. ...
• Self-regulate your emotions: If you can manage your emotions, you’ll be less likely to let them get the best of you and make impulsive decisions. • Use positive reinforcement: Reward yourself for making good decisions. • Practice meditation or mindfulness: Meditation can help you be...
These tools basically collect data regarding clicks, opens, unsubscribes, bounces, demographics, behavioral patterns, etc., and provide deep insight into customer behavior. Do you run your own marketing agency and manage client relations? Then you definitely owe it to yourself to check out Hive...
Have them scan their room and closets to make sure they don’t already have what they think they “really, really need” When something breaks, fix it before replacing it with a shiny, new one Explain what an Impulsive Purchase is and the merits of waiting a day or a week before buying...
Check in regularly in person, by email, or by phone and ask about your child’s behavior and how they’re doing with schoolwork. Find out how much homework the teacher plans to assign each night. You may want to ask for extra help to make sure your child can finish all of their ass...
Emotional intelligence, or EI, is the ability to monitor, identify, understand, and manage your emotions as well as those of the people around you. It involves perceiving emotional nuances, empathizing with others, and harnessing emotions to make informed decisions and build strong interpersonal rela...