While emotions are confusing, here mentioned below are five ways to manage your emotions, so they don’t interfere with your day to day life. 1. Cannabis In the past few years, cannabis has been used to treat various anxiety-related issues and has had positive results. There are numerousbe...
When I'm stressed, I often try to find ways to ___ my emotions. A. control B. manage C. handle D. deal with 相关知识点: 试题来源: 解析 B。manage 强调对情绪的妥善管理,有掌控全局的感觉;control 侧重于控制,力度较大;handle 和 deal with 比较宽泛,没有 manage 那么强调系统性地管理情...
E.Artisticexpressionisapowerfulwayforteenstomanageemotions.F.Thentheycantrytakingafewmomentseachdaytopractisethismethodofcalmingdown. 相关知识点: 试题来源: 解析 237.D238.A239.E240.F241.B【导语】本文主要介绍了青少年应如何管理情绪的方法。237.根据"However,one study showed a surprising result."可知...
With the epidemic, we have entered a new year. For people who feel irritable and depressed, how to get rid of these negative emotions? Experts have given five suggestions. Practice the “STOP” skill. This is a strategy shared by Dr. Sabrina Romanoff, professor at Yeshiva University. “Stop...
Here are six proven ways to help balance your emotions. 1. Get By With A Little Help From Your Friends We’ve all heard it before — having a supportive group of people around us is an excellent way to help manage life's ups and downs. This is especially true when it comes to ...
(2)根据后句You need to understand big feelings are very normal but your actions caused by these feelings will bring results.Taking a few deep breaths or slowly counting to 10 can give you time to realize your body's warning signs (你需要明白,情绪高涨是很正常的,但由...
Learn to increase your emotional vocabulary by using it to describe your full range of emotions. Knowing how to express your emotions can help you manage them in a proper and healthy way. 62 Increasing your ability to empathize (表同情)can help you get closer to others, gain their support ...
Accordingto a worldwide Gallup pollof more than 147,000 people living in 142 countries, nearly one-quarter of people feel angry on a regular basis, and that number has remained flat for the past three years. Anger is one of the basic human emotions. Like other emotions, it is accompanied...
F项:To manage our emotions is important for both our body and mind(管理我们的情绪对我们的身心都很重要。)符合语境。故选F。 (3)题详解: 根据上文“A 2022 review of more than 200 studies found a connection between positive psychological features, such as happiness, optimism and life ...
50 ways to constructively channel negative emotions 1. Play an instrument as a way to express yourself through sound. 2. Listen to music that fits your mood (seehow to use music to manage your emotions). 3. Paint or draw as a way to express yourself through pictures (seecreativity and ...