Anger can be a good thing when it motivates people to work toward a positive outcome or encourages them to express negative feelings. But too much anger can damage physical health. Psychologists characterize emotions in two ways: whether they are positive or negative and related to high or low ...
Anger affects people in different ways. There are people who have no patience and get angry easily and there are other more patient that can manage their anger better. Unfortunately anger is inevitable in life and it is important to know safe and efficient ways to manage your anger. Conflicts...
Knowing what frustrates you will help you to predict the possibility of getting into an unpleasant situation with other people, which is a very important thing when it comes to managing anger. Not an easy task, indeed, but one of the most important ways to manage anger. Knowing what is yo...
PEOPLE FINDING WAYS TO MANAGE ANGERGaron, Bob
atry to manage their anger in direct and friendly ways. 设法处理他们的愤怒用直接和友好的方式。[translate]
(3)___Once you know why you get mad,then it is possible to deal with the cause.Taking right steps to solve the potential problem will help you overcome feelings of anger. In addition,learning to manage your anger can also do good to you.(4)___ It can also p...
To understand more about how to manage "difficult" people or behaviors, see our resources on Managing Different Groups of Workers and Dealing With Rude Customers. Key Points Rude behavior can be a way of displaying power, trying to get your own way, or provoking a reaction. It can also be...
Ask your employer about an employee assistance program (EAP) that can help you manage stress. Delegate some work or tap into colleagues for support. Remind yourself of what you can do. Feingold says that her patients often forget how capable they are. “We tend to overestimate the demands of...
“I have been trying to contact the tenant since Dec 16 last year but to no avail thus far. ` “When I visited the property, it had already been cleaned out,” he said, adding that he had lodged a police report on the matter. ...
I’m also conscious of my own family’s consumption and manage this through my cooking. Besides food, physical exercise is also necessary. It is no longer an option to say that we have no time to exercise. A walk in the park may be possible depending on the weather. ...