Then help your child look at the range of options. He could say, “No thanks.” Or better yet, “I have to call my mother, she’s a pain in the neck, but I have to check in.” I used to tell kids to say this. It’s a great way for teens to follow the rules without look...
It could mean they need help learning socially appropriate ways to manage anger, deal with frustration, and communicate effectively.2Or maybe your child wants more ofyour time and attention. We often hear this framed in the negative ("They just want attention,") but it can also be a very ...
All feelings have an important reason for showing up: ♥ Anger is a clue that something is wrong and gives us the energy to put things right. ♥ Sadness makes us step back from the world for a while and reset, recharge and heal, and lets others know that we might need some loving...
Use it to manage screen time, set app limits, and track real-time location. While this tool is helpful, be aware that older kids might find a way to disable it. If your child is tech-savvy, you might need an alternative solution, such as a spying app for parents that offers stealthi...
It could mean they need help learning socially appropriate ways to manage anger, deal with frustration, and communicate effectively.2Or maybe your child wants more ofyour time and attention. We often hear this framed in the negative ("They just want attention,") but it can also be a very ...
Janet Lehman, MSW, has worked with troubled children and teens for over 30 years. A veteran social worker, she specializes in child behavior issues — ranging from anger management and oppositional defiance to more serious criminal behavior in teens. She is co-creator ofTh...
Here's what to do before, during and after your first therapy session to get the most from it. Vanessa CaceresMarch 21, 2025 Mental Health for LGBTQ+ Child Mental health care for LGTBQ+ youth is lacking, but there are steps you can take to get help for your child. ...
I can’t seem to stop the anger from coursing through my body. When we get to the car, I buckle my toddler in her car seat as fast as possible and get into the driver’s seat. I close my eyes and try to get a handle on the emotion. And fail. Photo by Basheer Tome What’s...
Now, consider the lessons you learned from these negative experiences. Perhaps you learned what you really want in a life partner. You learned how to manage your money better or create multiple income sources. Whatever the circumstances, you probably would not be the person you are today if yo...
Rejection is tough to get through, even when you're an adult, but it becomes easier to manage if you have an outlet for releasing your frustrations. Bowers recommends introducing your kids to creative outlets they can channel their anger or sadness into. ...