Learning more about how ultra-processed foods affect your health can help you consider what small, manageable changes you can make to feel better and live healthier. Here’s what you need to know. What are ultr
Install better, comfortable chairs. To encourage activity, consider getting standing desks or cycle chairs. Give your employees time to stand, stretch, and walk around. Make it into an office activity. Have office-wide yoga classes, stretching routines, and other simple activities. If physical act...
Miso is one of those foods that’s most often reserved for making broth, or is wholly ignored. And while you can’t argue that the soybean-based paste doesn’t make an amazing bowl of ramen, it also has a whole lot more potential than that — so it’s…
Thankfully, there are many ways for college students to make money, both online and out there in the real world like theseonline summer jobs for students. With a little effort and some imagination, you may be able to make enough to avoid a constant diet of Ramen noodles! The following id...
So how can you save money when you’re traveling? Here are five sure-fire ways to ensure you make every dollar go further. Buy your tickets as early as possible When it comes to long-haul overseas flights,booking your ticketsas far in advance as possible is better for your hip pocket....
To get your creative juices flowing in the kitchen, here are 15 delicious ways to add it into your summer recipe repertoire. #1: The Ultimate Bone Broth Smoothie4 Ways There are few better ways to start the morning than with a healthy, fast, and filling bone broth smoothie. We came up...
–Student Deals: Basically, if you’re broke and living on ramen, Temu’s got your back for cheap clothes, gadgets, whatever you need to fake being a functional adult. Ask the Reader: How do you save even more money when shopping at Temu? Let me know in the comments, thanks. By Kyl...
or even eat premade food from the supermarket. This doesn’t mean you need to resort to only eating ramen noodles for the years you’re at school. Instead, learn to cook, eat well and keep up those energy levels for classes. Your wallet and future self will thank you for the effort....
While pho, ramen, and chili recipes are the stuff of legends, often guarded by chefs and involving multiple days of preparation, here’s the stripped-down version of a bone broth base: Roast your veggies and bones until they start to brown and the marrow is nice and hot. ...
Eggs can be perfectly wonderful all on their own. Try them soft boiled as a creamy addition to your morning whole wheat toast. READ MORE:5 Toast Toppings You NEED To Try Ramen with a soft-boiled egg: Use the 4-6 minute egg If you’re making ramen at home, don’t forget to put an...