Stop smoking; Beware of the sun; Reduce dietary fat; Eat more fiber; Eat more vegetables; Consider taking aspirin; Take vitamins; Avoid unnecessary X-rays; Ease up on alcohol; Try to reduce stress. INSET: A drug to prevent breast cancer?....
The single most critical step you can take to reduce your risk of getting cancer is to consume a variety of raw fruits and vegetables (on a daily basis). The American Institute for Cancer Research suggests that two-thirds of your meal come in the form of fruits and vegetables. Fruits and...
OurCore and Advanced Plansoffer a wide array of nutrients the body needs to thrive and reduce your risk of disease. Studies show that wild-caught seafood, for instance, may help lower specific types of cancer, including colorectal cancer and prostate cancer.[8][9] You’ll also want to focu...
As Americans live longer, many retirees struggle to care for elderly parents: ‘It makes childcare look inexpensive’ BY Alicia Adamczyk May 28, 2024 Health Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says BY Lindsey Leake November ...
Lowering Your Mortality Risk If your all-cause mortality risk is higher, you may be able to lower it by making some healthy adjustments to your life. Don't Smoke Lung cancer is the leading cause of cancer mortality, and between 80% to 90% of those deaths are linked to cigarette smoking...
In a study of almost 1,000 men, researchers from the Journal of the National Cancer Institute found that when men with the lowest initial levels of selenium in their bodies received a daily supplement over a 4 year period, they cut their prostate(前列腺) cancer risk by a remarkable 92 ...
Parsley has powerful nutraceutical properties that decrease our risk of numerous diseases. When compared to 47 other fresh plants with cancer prevention properties, parsley was one of the top four herbs having the highest inhibitory effects on cancer-inducing inflammatory compounds. ...
3 KEY WAYS TO REDUCE YOUR BREAST CANCER RISK 来自 EBSCO 喜欢 0 阅读量: 21 作者: D Kelly 摘要: The article offers suggestions on how to reduce breast cancer risk including consulting doctors about family history, medication and age of first period, avoiding alcohol drinking and selecting ...
Want to lose weight? Here's what not to do. Keri Gans Jan. 17, 2025 Surprising Breast Cancer Risk Factors Knowledge is power when it comes to preventing and detecting one of the most common cancers among women. Aviva PatzJan. 16, 2025 Basics of Spider Veins Sure, spider veins are unsi...
Louis shares these eight ways to lower breast cancer risk. Not every one applies to every woman, but together they can have a big impact. 1. Keep weight in check It's easy to tune out because it gets said so often, but maintaining a healthy weight is an important goal for everyone. ...