The increased blood glucose level seen in diabetes can eventually damage a person’s blood vessels, nerves, and organs. The body attempts to remove the excess glucose through urination, and the most common symptoms of type 2 diabetes include the following: Polydipsia (increased thirst) Polyphagia...
your blood sugar levels rise a lot after you eat sugary treats. That is because these foods are rich in sugar, a refined carbohydrate. However, when you eat a bowl of oats, the blood sugar level does not increase as much as after eating sugary treats. The glycemic ...
Potassium consumption lessens the sodium effects in other foods. Since bananas are rich in potassium, they make a great natural remedy in blood pressure control. Try to eat at least 2 bananas a day. Other foods rich in potassium that you should also consider are dried apricots, oranges, raisi...
functional and stone-free that you should know. One of the main jobs of kidney is to filter your body’s blood. When it is done filtering, additional water and waste products are stored in the bladder. They are waiting to be excreted, as soon as good. Yet, the bladder cannot hold the...
This can, in turn, lead to the production of cellulite. Fluid retention Progesterone is a natural diuretic – it prevents your cells from taking up excess sodium and water, so it can help reduce fluid retention. When it drops too low women complain that they retain fluid during the day (...
According to research, smoking can increase LDL levels by 2.2 points. That said, you should think about quitting now. By doing so, your HDL levels will improve quickly. In fact, within the first 20 minutes of quitting, your heart rate andblood pressurerecuperate. ...
One of the primary functions of yourkidneysis to remove extra fluid from the body in the form of urine. This ensures that theacidandelectrolytelevels in your blood (including sodium, calcium, phosphorus, and potassium) remain at the ideal concentration. Without the correct balance, nerves, muscl...
Consideration for Dosage Adjustment:If you do not observe improvements in your symptoms within the first couple of weeks, a gradual increase in dosage might be an option. However, such adjustments should only be undertaken after consulting with a healthcare professional to ensure safety and suitabili...
Precaution:If you have high blood pressure or have to limit sodium in your daily diet, you should use some other ways in this article. See more:Healthy foods that relieve bloating and gas in your stomach 14. Asafetida, Salt, And Warm Water ...
As per several studies, high salt intake may lead to high blood pressure and cardiac problems, including stroke. Consuming excess sodium-rich foods may increase blood pressure because it holds excess fluid in the body. That creates an added burden on the heart. Too much sodium will increase ...