Steam adds warm moisture to the lungs and, when inhaled, can give you immediate relief with your breathing. Using steam therapy offers an effective temporary solution to improve respiratory function. Try a cup o
Another study reported that air purification is beneficial for people with asthma by giving them symptomatic relief. Similarly, air purification has been shown to improve lung health in the elderly. Advertisements These positive effects of air purifiers are likely due to the purifiers’ ability to fi...
Movement is the cornerstone ofphysical well-being, and you don’t need an expensive gym membership to reap its benefits. Simple physical activity, like brisk walking,dancing, or gardening, can substantially improve your health when you make it part of your daily routine. By incorporating these a...
Visualization:Combine gratitude with visualizing apeaceful scenefor enhanced relaxation. Try this:Place a gratitude journal by your bedside. Every night, jot down three things you’re thankful for from the day. This habit can improve your sleep and overall happiness. Want to learn more?Gratitude ...
"Residual smoke and poor air quality from the wildfires are top of mind for our fertility patients, particularly those who are currently pregnant or in the middle of fertility treatments." She recommends that her patients useHEPA filterswith high-efficiency filtration to improve air quali...
Find out how scientists in your field use our technology. These reviews, organized by topic and method, highlight publications that use genomics to drive research forward. Read Publication Reviews Science Mondays Videos Stay abreast of new research areas and methods with Science Mondays (SciMon). ...
Normally, when you breathe, the sacs in your lungs fill with air; however, during a circumstance of pneumonia, they will fill with pus and fluid, making it more difficult to breathe. It can also become more difficult for your vital organs to take the required oxygen to function correctly,...
As the American Lung Association suggests, breathing with the right techniques, and doing aerobic exercises, can improve lung efficiency for breathing. Normally, your lungs are elastic, but with lung diseases and hypoxemia, they lose their elasticity, making less room for the diaphragm to work full...
in your airways. Since people with COPD have a lower lung capacity to begin with, says Sciurba, if they lose some lung function because they’re sick, it can lead to more wheezing, coughing, and shortness of breath to the point where they don’t have enough capacity to breathe.One ...
Reduce the risk of some cancers, including breast, bladder, lung, andcolorectal cancers, but more studies are needed Enhance the immune system's ability to detect and destroy cancer cells Slow the progression of existing cancer cells Reduce the side effects of cancer treatments and improve quality...